Specialist
mental health
support in

Townsville

Our mission is to improve the physical and mental health of people faced with the challenge of mental illness, while restoring balance and quality of life.

Mindful Health was created to address a clear gap in mental health care in Townsville, where there was a need for more practical, person-centred support that goes beyond traditional models.

We are a team of dedicated and passionate therapists who strive to help our clients succeed and reach their goals. We focus on practical, meaningful support that helps people build confidence, independence, and connection in their day-to-day lives.

Our Services

Meet the Team

  • Jayden Freitas

    Founder, Occupational Therapist

  • Callum Bell

    Founder, Occupational Therapist

  • Nicola Bell

    Founder / Practice Manager & Holistic Art Therapist

  • Lydia Varghese

    Occupational Therapist

  • Breanna Pettman

    Occupational Therapist

  • Ian Oxwell

    Occupational Therapist

  • Olivia Firmin

    Occupational Therapist

  • Hollie McCullough

    Occupational Therapist Assistant

  • Ryan McSherry

    Occupational Therapist Assistant

  • Nalani Reid

    Occupational Therapist Assistant

Empowering Minds

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Restoring Purpose

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Empowering Minds . Restoring Purpose .

Your safety is
our priority. 

All of our practitioners hold the relevant safety checks and clearances, ensuring you receive care in a safe and trusted environment.

Mindful Health is also a registered NDIS provider, meaning our service has undergone a stringent auditing process to meet national quality and safety standards.

Enquire Now