Welcome to Mindful Health
Empowering Minds, Restoring Purpose
Mental Health Occupational Therapy
Restoring your health and wellbeing, and quality of life is possible.
At Mindful Health Queensland, we understand life can be unpredictable and overwhelming at times. For many people with mental illness, living independently and engaging in meaningful activities can be challenging, especially when combined with physical, sensory, or cognitive difficulties.
Each person’s journey is unique and we take the time to consider all aspects of their care including: mental, physical, emotional, and environmental limitations. We work to understand the barriers and challenges that may be impacting their lives.
Our role as occupational therapists’ is to assist people with mental health conditions reach goals and experience a fulfilling life. Through this process, we can assist in the improvement of everyday function and help build confidence to participate in day-to-day activities.
We collaborate closely with other specialists to ensure a comprehensive approach to your care, improving your quality of life. We are dedicated to empowering you, unlocking your potential, and rekindling your sense of purpose to help you achieve your goals.
Holistic Integrated Art Therapy
When words are not enough, we make art.
Art therapy is a powerful tool for enhancing mental health and emotional well-being. Through creative expression, individuals can explore and process complex emotions in a non-verbal way, offering a unique outlet for self-discovery and healing. Whether it's painting, drawing, or sculpture, the act of creating allows individuals to express themselves freely, reduce anxiety, and gain clarity on their thoughts and feelings.
Art therapy is particularly beneficial for those who may find it difficult to put their emotions into words. It provides a safe and supportive space to explore personal challenges, build self-awareness, and improve emotional regulation.
Art therapy can be an effective complement to other treatments, supporting overall mental health recovery, increasing resilience, and promoting a sense of empowerment. It’s a valuable tool for those looking to reconnect with their inner selves and enhance their emotional well-being.
Mindful Health’s mission is to improve the physical and mental health of people faced with the challenge of mental illness, while restoring balance and quality of life.
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